Ready to Turn Your New Year’s Resolutions into New Habits?
in ATOMIC Habits, General Health, James Clear, Mental Health, New Habit, New Year's Resolutions, New Years, Women's Health
Did you make a New Year’s resolution? Will you keep it? According to a recent Forbes magazine, less than 25% of people actually stay committed to their resolutions after 30 days, and only 8% accomplish them. Common New Year’s resolutions are to eat, drink, smoke, and weigh less, and make more money. Sound familiar? These …