Diabetes, Early Menopause, Exercise, General Health, Menopause, Mental Health, Premature Menopause, Stress
The holidays are a time of joy and happiness. But sometimes this time of year can leave you feeling a bit low. You want to do something about it, but what? According to the Centers for Disease Control (CDC) more than 1 in 9 Americans over age 12 take an antidepressant...
Bioidentical Estrogens, Depression, Early Menopause, Estrogens, General Health, Hormones, Menopause, Mental Health, Premature Menopause
There are definitely gender differences when it comes to psychiatric issues and substance abuse. Males are more at risk for attention-deficit/hyperactivity disorder, autism, Tourette syndrome, oppositional defiant disorder and possibly schizophrenia. Because these...
Depression, Exercise, General Health, healthy eating, Mental Health, Omega-3, Weight Control
A studyof 8,964 Spanish adults found that frequent fast food eaters were 40% more likely to develop depression than those who avoid burgers, pizza, and similar fast foods. This comes after another study showing a positive dose/response relationship between the amount...
Depression, General Health, Menopause, Mental Health
Passover is the story of the Hebrew’s exodus from the bonds of 400 years of slavery to freedom as a Jewish people. Although today there is no slavery and no Pharaoh, bondage remains a metaphor for relinquishing your freedom to the bondage of life. Modern day...
