Heart Attack, High Blood Pressure, Stroke
Would you know what to do in a medical emergency? What about some type of disaster? If you’re like half of Americans recently surveyed by Adelphi University Center for Health Innovation and reported by Mary Elizabeth Dallas, you don’t have a first-aid kit...
Diabetes, Heart Attack, High Blood Pressure, perimenopause, Weight Control
Sodas were again in the news and this time for increasing the risk of heart attack and diabetes. You can see my blog post about this on FeedingAmerica.org. As you’ll see, cutting back on sodas or cutting them out altogether might be the most important health...
Heart Attack, High Blood Pressure, Menopause, perimenopause, Stroke
New findings from the Nurses’ Health Study (NHS) found that citrus fruits, oranges and grapefruits in particular, lower stroke risk by 20% for women in perimenopause and menopause. It seems the reason is flavanones, a subclass of flavonoids. These findings were...
