Diabetes, Diet & Nutrition, General Health, healthy eating, Nutrition, Weight Control
It seems there is less and less time for home cooked meals so there is lots of eating on the run as work days compress lengthen and free time seems to disappear in our 24/7 world. And we all know that the holiday season we’ve just passed through is notorious...
Exercise, General Health, Menopause, Painful Sex, Sexuality
If you are one of the millions of women taking antidepressant medications to improve your mood, you might have noticed a worsening libido. It’s a common side affect. Now a new study reveals that exercise might might be a solution. Women taking antidepressants,...
Diabetes, Diet & Nutrition, General Health, healthy eating, Memory, Menopause, Nutrition, Weight Control
We know too much sugar is bad for our waistline. Now a new study from Mayo Clinic and reported in the Journal of Alzheimer’s Disease has shown that the people over 70 who ate the most carbohydrates relative to protein and fat approached being 4 times greater...
General Health, Heart Attack, Heart Disease, Menopause, perimenopause, Premature Menopause
Today, I want to talk to you about something I discuss with my menopausal patients routinely and that you may not be aware of. As a woman, you are more at risk of dying of a heart attack than your male counterpart. Can you imagine? Most people think that heart disease...
Cancer, Diabetes, General Health, Menopause
November is Pancreatic Cancer Awareness Month According to the American Cancer Society, 1 in 4 deaths in the United States are due to cancer – 1,600 deaths daily. And pancreatic cancer is on the verge of moving from fourth place past breast and colorectal cancer into...
Birth Control, General Health, Menopause, perimenopause, Vaginal Dryness
THIS IS THE COVER WIRED MAGAZINE COVER ARTICLE TITLE “Bill Gates and President Bill Clinton on the NSA, Safe Sex, and American Exceptionalism” BY STEVEN LEVY 11.12.13 6:30 AM and this is OUR TEAM’S RESEARCH IN THE SAME ISSUE...