25
Mar
Poor Sleep And Alzheimer’s Risk
in Alzheimer's Disease, Estrogen and Alzheimer's Disease, Estrogen and Brain Function, estrogen patches, Menopause and Sleep, menopause symptoms, Sleep and Alzheimer's Disease
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How’s your sleep? Before you answer, did you know that according to SleepFoundation.org, adults between 18 and 64 need seven to nine hours of sleep per night. Adults over 65 need 7-8 hours? There is a good chance you’re not getting as much sleep as you need. 35.2% of all adults in the …
