Aging, Diabetes, Diet & Nutrition, Estrogens, General Health, Glucosamine, Menopause treatment, osteoporosis
Are you suffering from arthritis? Worried about diabetes? In or around menopause? The June issue of Menopause had new information about glucosamine, a common over-the-counter supplement. First of all, arthritis and arthritic pain is extremely common. It affects...
Aging, Diet & Nutrition, General Health, Menopause, Mindfulness, Stress
My philosophy is to take care of the SUM of you and not just SOME of you. It’s important to be able to offer the latest medical information and treatments, but it’s also important to offer a holistic approach. That’s my philosophy. For this blog...
Diet & Nutrition, Estrogens, Menopause, Weight Control
Do you think estrogen causes belly fat? Are you worried jelly belly in inevitable. Belly fat and menopause go hand in hand for many women – but it doesn’t have to be that way. And the confusion about the impact of estrogen on weight adds to the...
Diet & Nutrition, Menopause, Weight Control
Outsmart Your Metabolism to Lose Weight Dr. Mache Seibel: What made you want to write The Age-Defying Diet? Dr. Caroline Apovian: Over the past 10-15 years I realize that most of my patients see me for their weight, for other nutritional issues. All the questions that...
Diet & Nutrition, General Health, Health Song, Weight Control
It’s Halloween and tonight spooks and goblins will ring our doorbells in hopes of massive stashes of sugar loads that are really unhealthy and will last for weeks to come. Wouldn’t it be great if the focus was just on having a good time, dressing up and...
Diet & Nutrition, General Health, Menopause, osteoporosis, Premature Menopause
Fact: More than half of all bone fractures are in people with osteopenia rather than osteoporosis. May is National Osteoporosis Awareness and Prevention Month and the perfect time to bone up on your potential fracture risk. If you haven’t heard of FRAX,...
