You may wonder how blogging can reduce your stress. I did too. But imagine thinking about something and getting it out of your thoughts and into the open where you can “get it off your chest” and at the same time see if it can help others and if others are...
I’ve just returned from the North American Menopause Society meeting in Chicago. Many friends there and lots of great content. I’ll be writing about some of the things I heard there in the next week. Stay tuned. One thing is certain, there is a real...
This is breast cancer month. It’s one of the most scary diagnosis a woman can have and for many it is not well understood. Here is a link to an article that makes understanding breast cancer very clear. It’s always a good thing to understand a disease....
Today a new study came out linking obesity to our genes http://www.businessweek.com/lifestyle/content/healthday/644136.html. It’s interesting findings and may contribute to the explosion of obesity we are seeing in the US and now world wide. But it’s hard...
Diabetes is one of the major health issues facing the United States. By 2025 it is anticipated that 300 million people will have Diabetes type 2 world wide. Here is an easy to understand video of some simple things you can do to prevent Type 2...
