Tag - soda obesity

March is National Nutrition Month. In honor of it, I’d like to share the music video, Liquid Candy. It’s about drinking too much soda. Soda is called “empty calories.” You get the calories without the nutrition.   How much soda do you think the average American drinks? If you guessed 45 gallons per person per …

Sodas were again in the news and this time for increasing the risk of heart attack and diabetes. You can see my blog post about this on FeedingAmerica.org. As you’ll see, cutting back on sodas or cutting them out altogether might be the most important health decision you make. Here is my video on sodas …