Tag - national physical fitness month

17
May

Music Monday: 10,000 Steps – A fast paced song about walking and exercise

May was Women’s Health month and National Physical Fitness & Sports Month.    It’s no wonder these two celebrations are paired; exercise is one of the cornerstones of good health.   To celebrate, enjoy this song I wrote called 10,000 steps. The beat is energizing and easy to walk to. It’s from my Let’s Move album, which I …