Tag - Ed and Deb Shapiro


Do You Really Want to Be Healthy and Happy?

By: Ed & Deb Shapiro Do you want to be well? Really? Think about it, about what it would be like to have nothing to complain about? To have nothing special about you? We have to be honest. Are we ready to have no specific reason why people should pay us attention? How many of …


The Seeds of Fear Are an Invasive Weed

We have more control over our feelings than it may seem, according to my friends, Ed and Deb Shapiro. Using mindfulness to deal with fear we can embrace it and let it go. We live in a frightening time – shootings in theaters and cafes, senseless loss of life. Fear is like a plague, upsetting …