healthy eating, National Nutrition Month, Original Music, soda song
March is National Nutrition Month. In honor of it, I’d like to share the music video, Liquid Candy. It’s about drinking too much soda. Soda is called “empty calories.” You get the calories without the nutrition. How much soda do you...
General Health, Heart Attack
Today I’d like to talk to you about soda. Sodas are bad news. Data from the School of Harvard Public Health shows that drinking just one soda per day –one 12oz can or bottle –can cause, on average, an extra pound of weight every 4 years, in addition to serious health...