My Birthday – A Poem About Viewing The Passage of Time in a Different Way

Uncategorized

Yesterday was my birthday. Maybe on your last birthday, you were thinking about how quickly life passes and what you could do to slow down the pace. I was doing that, too, which made me think about changing my perspective on time and how I spend it. I hope you enjoy...

Menopause in the Workplace Free Webinar

Menopause and Work, Menopause and Workplace, Menopause in the Workplace, Uncategorized

Improve your work environment for the one-fourth of the workforce who are dealing with menopause symptoms and improve worker retention, productivity, and presence at work. Join NMF’s Founder & President, Claire Gill, and NMF Medical Advisory Committee...

Does the Coronavirus Vaccination Affect Periods, Postmenopausal Bleeding or Fertility?

Uncategorized

Over 12 billion people have safely taken the SARS-CoV-2 vaccine First the facts! There have been more than 12.2 billion doses of the SARS-CoV-2 vaccination given across 184 countries. That’s roughly 10.6 million doses a day. US citizens have been given almost...

Happy BD2Me

Uncategorized

I’ve orbited the sun once more Rotated its axis times 365 Had some good times and some bad But I’m healthy and alive   Had some losses and some gains Had some pleasures and some pains Explored, expanded, learned a lot Grateful for some things I forgot  ...

Strength from Within – Remembering 911

Uncategorized

Twenty years ago when the World Trade Centers crumpled under the heat of thousands of gallons of burning jet fuel, it seemed like the world itself was tumbling down. Because everyone I knew was just as affected, what comfort there was often had to be found from within...

Music Monday: Lullaby for Flute and Piano – Relaxing ambient music

Children's Songs, Lullaby, Uncategorized

There is a lot going on right now – Covid, economy, election! So it seemed the best choice for a Music Monday was a few minutes of relaxation. This is one of my favorite pieces that I’ve written. Piano by Ben Schwendener, flute by Ewe Steinmetz. It’s...