Mammogram Song and Video

October is Breast Cancer Awareness Month and every women should be sure she is up to date on her breast exam and her mammogram. A mammogram is a low-dose x-ray exam of the breasts that can find abnormal changes in breast tissue that cannot be felt during a breast...

North American Menopause Society Meeting

I’ve just returned from the North American Menopause Society meeting in Chicago. Many friends there and lots of great content. I’ll be writing about some of the things I heard there in the next week. Stay tuned. One thing is certain, there is a real...

Sleep is the Number one Menopause Symptom

The Red Hot Mamas did a Sleep Survey that clearly reveal sleep is a major issue for women throughout their peri-postmenopausal years. However, even though sleep disturbances rank highest of all menopausal symptoms, women are often not asked about it by healthcare...