dance, Lipids and Cholesterol, Menopause treatment
When Rudolf Nureyev said, “You Live As Long As You Dance,” he didn’t know how prophetic he was. A new study published online (July 28, 2021) in Menopause, the Journal of the North American Menopause Society (NAMS), suggests that dancing improves cholesterol...
Diet & Nutrition, Estrogen and the Heart, Heart Disease, Lipids and Cholesterol
Most women worry about breast cancer. Many don’t realize that they are ten times more likely to die of heart disease than breast cancer. I talk about this in great detail in my best selling book The Estrogen Fix. Here is some of what I talk about in the book....
