Diabetes, Menopause, Stress
Rape is a topic most victims avoid. So much so you’d think it doesn’t happen. Perpetrators uniformly deny it so it seems no one would ever do it. But it happens often, victims suffer deep scars, and perpetrators typically get off without a scratch (see...
Diabetes, Diet & Nutrition, General Health, Heart Disease, High Blood Pressure, Menopause, Weight Control
As a child, I was extremely fat. At the ripe old age of 29 months, there was a front-page article about me in the Galveston Daily News: Mighty Mite – the fattest child in Galveston County. My grandparents thought a fat baby was a healthy baby. We now know a fat...
Diabetes, General Health, Menopause, Weight Control
Santa’s recent inablility to fit down the chimney has resulted in him trading in his perennial request for cookies by the chimney to wanting a small fruit and veggie platter. His decision came just hours after the red clad, ruby cheeked Christmas icon received...
Diabetes, General Health, Menopause, Weight Control
Health fast food doesn’t exactly go together, even if the menu suggests you’re making a “healthy” choice. For instance, a McDonald’s Fruit & Maple Oatmeal contains more sugar than a Snickers bar. That’s why it’s so...