Category - Diabetes and Menopause

You know you’re supposed to exercise…   But did you know that even if you do exercise, you can undo it just by sitting too much? You can actually sit yourself sick!   What’s This Study About What’s the minimum break you have to take and how often do you have to do it to …

November is Diabetes Awareness Month. For women in menopause, there is a lot to understand about diabetes. Many common symptoms of menopause and also happen if you have diabetes. Both conditions can lead to: Hot Flashes Sweating Frequent urination Foggy thinking Irritability Tiredness   Diabetes is the number 6 killer of women ages 45 to …