Diabetes, Diabetes and Menopause, Early Hot Flashes
We’ve known for a long time that increasing exercise is a lifestyle change that can lower your hot flashes. Now we have a better understanding of why and how your fasting insulin level. A study in the January 2026 issue of the Journal of Clinical Endocrinology...
Diabetes and Menopause, Diet & Nutrition, Menopause and Workplace
You know you’re supposed to exercise… But did you know that even if you do exercise, you can undo it just by sitting too much? You can actually sit yourself sick! What’s This Study About What’s the minimum break you have to take...
Diabetes, Diabetes and Menopause, Diabetes Song
November is Diabetes Awareness Month. For women in menopause, there is a lot to understand about diabetes. Many common symptoms of menopause and also happen if you have diabetes. Both conditions can lead to: Hot Flashes Sweating Frequent urination Foggy thinking...
