I was recently interviewed by my good friend, Kimberly Doehnert, who is an IFBB Pro, Celebrity Trainer and Fitness Expert. In this interview we discussed one of the vexing problems that women complain of as they enter and pass through menopause – belly fat. They call it menopot, muffin top, jelly belly and lot of other names. And it happens to a lot of people.
And one of the most common questions they ask is, “Why is this happening to me.”
In this excerpt from our interview, I’m going to answer that very question. I think it will all make sense to you when click on the video below. If you would like to talk with my about coaching and mentoring you with your issues as you travel through menopause, CLICK HERE to find out more.
In the meantime, I know you’re going to find this video helpful.