Want to minimize your discomfort and protect your health before, during and after menopause — including the most important questions to ask your doctor?
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Get the My Menopause™ Guidebook for only
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What to Expect During Menopause — and How to Prepare
What can you really expect during menopause? What can you do to prepare? And most importantly, how can you minimize the discomfort and health risks associated with menopause?
Mache Seibel, MD, one of America’s leading menopause experts and an award-winning health educator, has answers to your questions (and probably to some you haven’t thought to ask). His new practical new e-book, My Menopause™ Guidebook, cuts through clutter and reveals:
12 essential tests for menopausal women … as well as guidelines for how frequently you should have them based on family history
3 of the most common causes of irregular bleeding (other than fluctuating hormone levels) … and what you should know about the types of treatment your doctor may recommend (Tip: Some causes may ultimately result in cancer, so it’s important to investigate the cause of irregular bleeding if you have it)
9 lifestyle changes to make to increase the quality of your sleep – without medications
The 4 most common types of urinary incontinence and what role menopause plays … and 8 treatments you should discuss with your doctor (Incontinence is a common problem during menopause, it’s definitely not normal)
The 5 biggest symptoms women are likely to notice when having a heart attack (Symptoms are different than with men – know what to look for so you’ll recognize when you need emergency care)
The 11 biggest risk factors for developing breast cancer – and easy steps you can take to reduce your chances by up to 70%
Get the My Menopause™ Guidebook for only
$27.95 — $7
$7