30
Jul
Time to Dust Off Your Dancing Shoes
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When Rudolf Nureyev said, “You Live As Long As You Dance,” he didn’t know how prophetic he was. A new study published online (July 28, 2021) in Menopause, the Journal of the North American Menopause Society (NAMS), suggests that dancing improves cholesterol levels, physical fitness, and self-esteem in postmenopausal women. A total of …
