North American Menopause Society Meeting

I’ve just returned from the North American Menopause Society meeting in Chicago. Many friends there and lots of great content. I’ll be writing about some of the things I heard there in the next week. Stay tuned. One thing is certain, there is a real possibility for 60 to be the new 50 or even younger. There is a catch. You’ve got to eat healthy, exercise, control your weight and control your stress. But the rewards are great. Do that and add both years and quality to your life.