Seventy million American adults and 40% of kids get too little sleep. It’s contributing to the increase in high blood pressure, diabetes, heart disease and obesity. Do you get enough sleep? Find out now with our FREE COMPREHENSIVE SLEEP DIARY.
You will quickly and easily find areas to improve your sleep. Take this sleep diary to your doctor so you get the most out of your visit.
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Sleep Tight is 46 minutes of soothing music to sleep to, designed to help you sleep. It’s the follow up album to the multiple award-winning Lullabies For Kids of All Ages CD. If you’re looking for something to help you sleep tight, download this CD now.
Click here to preview and to order the CD
Lullabies For Kids of All Ages
Award winning soothing music scientifically designed to promote sleep. The instrumental music tracks and piano sheet music were created by Dr. Mache to help you sleep tight. Click here to preview or order.
“…Dr.Seibel’s lullaby CD is a breakthrough…… a natural way of using our own senses to induce a state of relaxation and sleep, ….. a new era of non-pharmacologic ways of attaining sleep and breaking the age old cycle of insomnia.”
Red Hot Mamas Report –
“Sleep: An Under-Recognized and Under-Treated Symptom of Menopause (781 kb)