Are you dealing with any negative thoughts right now that are weighing you down?
Most people I know are.
Negative thoughts take up a lot of time and energy. Maybe it’s time to let them go.
Here’s a poem I wrote about doing just that.
I began gaining weight
A long time ago
I held on to heavy thoughts
And wouldn’t let go
Oh, nice things came in
But I often ignored ‘um
I wouldn’t believe them
Or they caused me boredom
But the negative, nasty
Hurtful, and harmful
Cutting and stabbing
And even remorseful…
They’re the ones
I remembered them all
From when I was short
To when I got tall
And they blocked out the light
And they weighed down the day
And for the longest time
Wouldn’t go away
And the weight that they added
The burden I bore
Sometimes stopped me
From accomplishing more
Then one day it happened
Don’t know how or why
I began to ignore them
And one by one said goodbye
Copyright 2021, Mache Seibel, All rights reserved.