Tag - burst exercise

If you are one of the millions of women taking antidepressant medications to improve your mood, you might have noticed a worsening libido. It’s a common side affect. Now a new study reveals that exercise might might be a solution. Women taking antidepressants, especially if their workouts occur right before sex, boosted libido. The researchers …

During one of my recent interviews for My Menopause Radio I interviewed Sherry Pagodo, PhD, Associate Professor of Medicine in the Division of Preventive and Behavioral Medicine at the University of Massachusetts about how to lose weight and really keep it off as the new you. She agreed it’s not easy. But according to Dr. Pagodo, …