7
Jun

Ask Dr. Mache about Perimenopause – Facebook LIVE Q & A – 4 Things You Must Know

https://youtu.be/E8uSKMpC_SQ In this Facebook LIVE video, women asked their most pressing questions about perimenopause after first a short intro about 4 Things You Must Know about perimenopause. There’s a lot of great info here that I wanted to share because perimenopause is so confusing. The symptoms are sometimes thought to be a heart problem, a …

31
May

Ask Dr. Mache about HOT FLASHES

Are you looking for a way to get your most pressing menopause questions answered? This video of last week’s Facebook LIVE was to over 1,500 women who listed to a short introduction about hot flashes and then asked their most important questions. I believe you will find this helpful. I wanted to share it here …

15
May

How to Escape Hot Flash Hell

Are hot flashes waking you up at night? Are they embarrassing you at work in front of coworkers? Do they cause you anxiety, distress or loss of focus? You are not alone! Hot flashes are the second most common symptom of menopause (after irregular bleeding). They are caused when your body wants to let off …

30
Jan

Hot Flashes at 65? When do they stop?

Are you dealing with hot flashes? Do you find yourself wondering, “How much longer will these hot flashes continue?” It’s one of the most common questions I’m asked. Hot flashes can be uncomfortable, embarrassing at work, wake you up at night and a whole lot more. With less women using estrogen do to fear about …

2
Dec

Estrogen and its Effects on Breast Cancer

I recently returned from the Annual Meeting of the American Society for Reproductive Medicine where I had the opportunity to interview Richard Santen, one of the leading authorities on estrogen and breast cancer. Today I’d like to share with you information on estrogen’s impact on breast cancer. When asked to talk about whether or not …

25
Nov

Estrogen Improves Memory and Cognition in Perimenopause and Menopause

At a recent meeting of North American Menopause Society I had the opportunity to interview Dr. Pauline Maki, a professor of Psychiatry/Psychology at the University of Illinois at Chicago. She talked to me about how women can improve their memory and cognition in perimenopause and menopause with the use of estrogen. Dr. Maki discussed how …

9
Jul

4-Part Webinar Series – Menopause: Changes During the Change

I’m thrilled to tell you about my four-part webinar “Optimizing Menopause” webinar series.  You can still sign up on my website at: http://www.drmache.com/store/optimizing-menopause-a-four-webinar-series/ The introductory webinar to this series was so well received that it was full within 12 minutes. (The good news is I’ve found another platform so that won’t happen again!) What will I …

8
Jul

Expert on Women’s Health Selected as the Recipient of the 2013 NAMS Media Award

For Immediate Release San Antonio, TX Dr. Mache Seibel, a well-known expert on women’s health and founder of My Menopause Magazine, has been selected as the recipient of the 2013 NAMS Media Award on behalf of the North American Menopause Society. He will be awarded during a private awards ceremony on Thursday, October 10, 2013 …

10
Jun

FREE Menopause Webinar – Learn about Hot Flashes, Weight Control, Low Estrogen, HRT, and Better Sex

Over the last 30 years and after taking care of some 10,000 patients, I have found out that the one thing you want from me is information. Join me on June 13th 2013 for my FREE Menopause Webinar. Watch the video below for details regarding the subjects covered in the webinar.   Date: June 13, …

15
Apr

Eat Your Way out of Hot Flashes – Soy and Flaxseed – My Menopause – My Way

Okay!  Here are the two “foods” you can add to your diet that may affect hot flashes.  These are easily found and may be just the trick if you’re suffering with too much heat due to menopause or peri-menopause.  Remember that it’s important to mention these to your doctor or medical team – even something …

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